Tuesday, September 9, 2014

Drink Soda? Take 12,000 Steps

The risks of consuming fructose-rich sodas and processed foods drop substantially if you get up from your chair and move around, even if you don’t formally exercise, two important new studies find.



from Well http://well.blogs.nytimes.com/2014/09/10/drink-soda-keep-walking/

ScottsdaleSportsMedicine.net



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