Great Piece on Foam Rolling from Thomas Myers

Here’s a great post from Thomas Myers of Anatomy Trains fame ( courtesy of Kevin Carr, thanks for the email). I can only say READ THIS.

Myers On Foam Rolling

from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2015/05/21/great-piece-on-foam-rolling-from-thomas-myers/
Visit Us At:

ScottsdaleSportsMedicine.net

via IFTTT