Tuesday, August 2, 2016

Confused About Deadlifts and Squats

This piece was originally written for T-Nation and then was added to the Free Articles section Of Strengthcoach.com. Later it became the basis for the lower body chapter of my new book The New Functional Training for Sports.

Deadlift or Squat/ What’s the Difference?

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from Michael Boyle's Strengthcoach.com Blog https://strengthcoachblog.com/2016/08/02/confused-about-deadlifts-and-squats/
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